Description
Never understood meditation or don’t believe you can? Well we know you can, Meditation Magic has five sessions on how to change your thinking and learn a meditation type that suits you. We are all different so one approach does not suit everyone. Explore how you can relieve your stress levels, improve your physical health, and get a calmer state of mind.
- Mediation & Energy
- Types of Meditation
- Beginners Meditation
- Breathing Energy
- Energy Balancing
